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Milk Kefir 101
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Home / Forums / All Things Dairy / Milk Kefir 101
Tagged: probiotics, gut health, sheep milk, health, lactose intolerant, plant milk, oat milk, nourishing food, good bacteria, milk, almond milk, milk kefir, organic, raw milk, soy milk, cow milk, organic milk, dairy, digestion, goat milk
- This topic has 4 replies, 1 voice, and was last updated 2 months, 3 weeks ago by
Julie.
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JulieJuly 27, 2025 at 1:30 pm #10506
A smoothie is a great way to incorporate milk kefir into your diet 👍👍
Mixed Berry Kefir Smoothie (Probiotic + Antioxidant Powerhouse Drink)
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JulieJuly 27, 2025 at 1:32 pm #10507
If cheese making sounds intimidating, kefir cheese is an easy place to start 😋
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Another great recipe for using your homemade milk kefir 👇👇
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