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Home / Forums / All Things Dairy / Milk Kefir 101

Milk Kefir 101

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Home / Forums / All Things Dairy / Milk Kefir 101

Tagged: plant milk, milk, health, lactose intolerant, oat milk, milk kefir, good bacteria, nourishing food, almond milk, cow milk, organic, raw milk, soy milk, goat milk, organic milk, dairy, digestion, sheep milk, probiotics, gut health

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    • Julie
      February 14, 2025 at 1:11 pm #7341
      You either love it or hate it.
      Should you make it? Or buy it?
      What’s the best way to consume it?
      Share your thoughts!
      -Julie @thesavvysaige

       

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    • Julie
      June 23, 2025 at 3:51 pm #10050

      Give it a whirl with making your own milk kefir!

      How to Make Raw Milk Kefir (And Why You Should!)

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Milk Kefir 101

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Milk kefir grains are my go-to source of daily pro Milk kefir grains are my go-to source of daily probiotics. They transform regular milk into cultured milk, boosting the nutritional value. I drink my milk kefir as a plain drink and as a smoothie treat 😋

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#rawmilk #kefir #milkkefir #kefirgrains #kefirsmoothies
Raw milk kefir is one of the easiest probiotic ric Raw milk kefir is one of the easiest probiotic rich drinks you can make at home! 🙌🙌

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https://thesavvysaige.com/nourishing-food/how-to-make-raw-milk-kefir/

#rawmilk #milkkefir #probiotics #dairy #fermentation #drinks
summer is officially here 😍😍 how are you pl summer is officially here 😍😍

how are you planning on spending your summer? 🌞

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