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Fermentation

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  • A wide mouth quart size mason jar filled with a mixed berry kefir smoothie. The smoothie is a bright magenta with red and purple spots throughout.

    Mixed Berry Kefir Smoothie (Probiotic + Antioxidant Powerhouse Drink)

    Read More Mixed Berry Kefir Smoothie (Probiotic + Antioxidant Powerhouse Drink)Continue

    Glass bowl of activated milk kefir grains. Wooden spoon and green checkered cloth present.

    How to Make Raw Milk Kefir (And Why You Should!)

    Read More How to Make Raw Milk Kefir (And Why You Should!)Continue

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    Milk kefir grains are my go-to source of daily pro Milk kefir grains are my go-to source of daily probiotics. They transform regular milk into cultured milk, boosting the nutritional value. I drink my milk kefir as a plain drink and as a smoothie treat πŸ˜‹

πŸ’› Link in bio to Etsy Shop πŸ‘†πŸ‘†

#rawmilk #kefir #milkkefir #kefirgrains #kefirsmoothies
    Raw milk kefir is one of the easiest probiotic ric Raw milk kefir is one of the easiest probiotic rich drinks you can make at home! πŸ™ŒπŸ™Œ

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https://thesavvysaige.com/nourishing-food/how-to-make-raw-milk-kefir/

#rawmilk #milkkefir #probiotics #dairy #fermentation #drinks
    summer is officially here 😍😍 how are you pl summer is officially here 😍😍

how are you planning on spending your summer? 🌞

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#summertime #sunshine #nature #beauty #lakelife
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