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Deep Nutrition by Catherine Shanahan

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Nourishing Broth by Sally Fallon

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Nourishing Fats by Sally Fallon

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Nourishing Traditions by Sally Fallon

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Nutrition and Physical Degeneration by Weston A. Price

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Yuka is a must-have mobile app that scans your food and personal care products, offering ratings based upon ingredients. 100% independent and ad-free, Yuka is changing the game in reading ingredient labels. Check them out today.

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Amber Glass Spray Bottles

Amber Glass Spray Bottles

Activated Milk Kefir Grains: Getting Started eBook

Activated Milk Kefir Grains: Getting Started eBook

ProOne G-Series Gravity Water Filter

ProOne G-Series Gravity Water Filter

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@thesavvysaige

Sour cream is one of my favorite condiments. I lov

Sour cream is one of my favorite condiments. I love to use it on quesadillas, nachos, baked potatoes, and chili! While it may be easy to buy a tub on your next trip to the store, you can save money and reduce plastic waste by making it yourself at home. Learn how to make homemade sour cream with raw cream and Greek yogurt. Recipe on the blog!

#foodfromscratch #healthy #dairy

With grocery prices these days, it definitely make $With grocery prices these days, it definitely makes sense to cook from scratch as much as possible! With this homemade sour cream recipe, my husband and I get to enjoy delicious and nutritionally dense food at a fraction of the cost. Learn how to make it yourself with cream and a little bit of milk kefir. Super easy and mainly hands off. Check out the recipe on the blog, "2 Easy Recipes for Homemade Sour Cream". #healthyeats #rawdairy #foodfromscratch$

Mulberry silk bedding now up to 40% off at Promeed

Mulberry silk bedding now up to 40% off at Promeed! Whether you want to purchase a high-quality Father's Day gift, or capitalize on a sale for yourself 😆, mulberry silk is an excellent natural fabric for your bedding. Mulberry silk is breathable and allows for good temperature control. Check it out and see what's still available 👇

Affiliate link:

https://tidd.ly/49SQJDQ

#naturalfabrics #mulberrysilk #bedding

Another raw milk recipe for ya! This time it is ho

Another raw milk recipe for ya! This time it is homemade sour cream. With two different methods for culturing to choose between, you'll end up with thick and creamy sour cream that is more nutritionally dense than anything you could buy at the store. Check it out!

See latest post, "2 Easy Recipes for Homemade Sour Cream".

#dairy #fermentation #healthygut

While Greek yogurt and regular yogurt are both fer

While Greek yogurt and regular yogurt are both fermented dairy products, Greek yogurt differs from regular yogurt in it’s taste, texture, and protein content.

Greek yogurt is usually thicker and has a bit more of a tangier taste than regular yogurt. This taste and texture difference is due to Greek yogurt having the whey strained from it.

Due to the straining process of removing the whey, Greek yogurt is much more dense than regular yogurt, which is why it has a higher protein content.

Learn how to make your own homemade Greek yogurt, and know exactly what is in your food.

#healthybreakfast #dairy #greekyogurt

Homemade Greek yogurt is one of my favorite go-tos

Homemade Greek yogurt is one of my favorite go-tos in the morning for a quick and healthy breakfast. Making yogurt in mason jars in the crockpot is the easiest low-mess method I have come across. Learn how to make it yourself and save money in the process.

See post "How to Make Raw Milk Greek Yogurt" for full recipe and tips.

#yogurt #dairy #healthybreakfast

Raw milk Greek yogurt post: accomplished! Next up:

Raw milk Greek yogurt post: accomplished! Next up: homemade raw sour cream 😋. There are two easy ways that I have used to make sour cream. The first is culturing raw cream with milk kefir, and the second is culturing raw cream with homemade Greek yogurt. My sour cream post will be up on the blog soon. Until then, be sure to check out "How to Make Raw Milk Greek Yogurt".

#yogurt #dairy #homemade #condiments

Raw milk Greek yogurt is one of my favorite raw mi

Raw milk Greek yogurt is one of my favorite raw milk recipes to make. It only requires two ingredients and the time commitment is mostly hands off. Learn how to make it yourself with this low-mess method.

Look for "How to Make Raw Milk Greek Yogurt" at The Savvy Saige blog for recipe and tips.

#yogurt #homemade #healthybreakfast

I hate to say it, but I am officially sold out of

I hate to say it, but I am officially sold out of kefir grains! (for now..) I've had many orders the past couple of months, and my highly prolific grains need some time to grow in abundance again. I'll put my listing back up on Etsy once I have some more 👍👍.

https://thesavvysaige.etsy.com

Homemade dusting spray is perfect for anyone wanti

Homemade dusting spray is perfect for anyone wanting to reduce how much dust collects on the surfaces in your home, but wanting to do so naturally. Very simple homemade cleaning product that is a great addtion to your weekly cleaning routine.

See blog post "How to Make a Homemade Dusting Spray" for DIY recipe.

#diycleaningproducts #diycleaner

Never settle for toxic cleaners again! Learn how t $Never settle for toxic cleaners again! Learn how to get the clean home you desire at a fraction of the cost with this homemade dusting spray. #diycleaningproducts #naturalcleaner$

Another happy customer 🙌 Kefir grains are for sale

Another happy customer 🙌 Kefir grains are for sale at The Savvy Saige Etsy Shop 😊

https://thesavvysaige.etsy.com/listing/4324595556

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