Simple Homemade Xylitol Mouthwash
Learn how to make your own homemade mouthwash with simple ingredients like xylitol and baking soda. Both show good research in regards to helping in the prevention of cavities and gum disease. Feel free to keep this recipe plain, or add in essential oils for a hint of mint.
Equipment
- 1 quart size mason jar
Ingredients
- 2 cups water
- 2 tsp baking soda
- 6 tbsp xylitol
- 10 drops drops essential oil of choice (optional)
Instructions
- Add baking soda and xylitol to a quart size mason jar.
- Heat water slightly on the stove to get it hot. It doesn’t need to simmer or boil, just get hot enough to dissolve the powder ingredients.
- Add hot water to the quart size mason jar and shake to dissolve everything.
- You can optionally add about 10 drops of essential oil. Peppermint and spearmint create a nice mint flavor.
- Swish daily for a clean, fresh mouth.
Notes
- Xylitol is toxic to dogs!! Please store your xylitol in a cabinet and do not let your dog come in contact with this homemade mouthwash.
- Do not swallow the mouthwash. Xylitol can cause digestive upset in some people.
- Do not add essential oils if you are sensitive to them.
- Ask your dentist or dental hygienist about this recipe and see what they think
.
