Ingredients
- 1 cup water
- ½ cup aloe vera
- 1 tsp baking soda
- 6 tbsp xylitol
- 10-15 drops spearmint essential oil
- 5 drops peppermint essential oil
Equipment
- 1 16oz amber glass bottle
- 1 funnel
Instructions
- Place your funnel at the opening of the amber glass bottle and add the powder ingredients, xylitol and baking soda to the bottle.
- Add water, preferably warm to help dissolve the powder ingredients, to your glass bottle. Swirl contents to help dissolve everything.
- Add aloe vera and essential oils (spearmint and peppermint). Cap and shake to combine.
- Swish daily for best results.
Notes
- If you aren’t a fan of the taste of aloe vera, don’t worry. The xylitol and essential oils mask the taste while still receiving the benefits of it.
- As with any mouthwash, it is recommended to swish and spit, not swallow.
- Shake the mint mouthwash before each use.
- Best used after flossing and brushing.
- Great for gargling if you have a sore throat.
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