The Savvy Saige
Living a
beautiful life,
the natural way
latest on the blog

Mixed Berry Kefir Smoothie (Probiotic + Antioxidant Powerhouse Drink)
A mixed berry kefir smoothie is a great way to consume milk kefir. It is flavorful, refreshing (especially in the…

How to Make Raw Milk Kefir (And Why You Should!)
Raw milk kefir is a personal favorite of mine. It is rich, tangy, versatile, and full of health benefits. Skip…
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