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Reply To: Milk Kefir 101

Home / Forums / All Things Dairy / Milk Kefir 101 / Reply To: Milk Kefir 101

Julie
July 27, 2025 at 1:30 pm #10506

A smoothie is a great way to incorporate milk kefir into your diet 👍👍

Mixed Berry Kefir Smoothie (Probiotic + Antioxidant Powerhouse Drink)

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@thesavvysaige

Lavender vinegar is one of the best DIY natural cl Lavender vinegar is one of the best DIY natural cleaning products to have on hand. It is inexpensive, versatile, and very effective 💜 See blog to find out how to make your own 💜 #naturalliving #naturalcleaning #nontoxicliving #cleaninghacks #diy
💜 Lavender vinegar is a great herbal addition t 💜 Lavender vinegar is a great herbal addition to any household focused on natural cleaning. A few ways to use: 🌿 All-purpose cleaner 🌿 Glass and mirror cleaner 🌿 Bathtub cleaner 🌿 Room spray 🌿 Fabric spray #naturalliving #nontoxichome #dıy #cleaninghacks
✨ Great recipe for a chemical-free, effective, a ✨ Great recipe for a chemical-free, effective, and affordable DIY laundry detergent. #nontoxicliving #naturalliving #laundry
Homemade liquid laundry detergent is a great addit Homemade liquid laundry detergent is a great addition to any home focused on natural cleaning. ✨ It is simple to make. ✨ It is extremely affordable. ✨ It offers effective cleaning, chemical-free. Make the switch from conventional to natural. It will be better for your health, your home, and the ecosystem 🌿. ✨ 1/4 C borax ✨ 1/4 C washing soda ✨ 1/2 C liquid castile soap (scented or unscented) ✨ 7 1/2 C warm water ✨ 10-15 drops essential oil (optional) #naturalhome #naturalliving #NaturalCleaning #nontoxicliving
Why I switched from table salt to Himalayan pink s Why I switched from table salt to Himalayan pink salt: ✅ 84 essential trace minerals- table salt only has two ✅ minerals and trace elements are in a colloidal form- your cells can readily absorb them ✅ balances your body's pH- proper pH balance helps immunity and digestion ✅ natural & raw- no chemical processing #himalayansalt
🍊 With citrus fruits being less common in our d 🍊 With citrus fruits being less common in our diet this time of year, broccoli sprouts are a great addition to maintain a steady source of Vitamin C. ✨ Learn how to grow them yourself on the blog #sprouts #vitaminc #immunesupport
❌️ Ditch the chemicals! Enjoy clean clothes w ❌️ Ditch the chemicals! Enjoy clean clothes with no harsh or synthetic chemicals. Making your own laundry detergent will benefit your health and your bank account! #naturalliving #nontoxichome #CleanLiving
✨ Ditch the toxins and switch to a super simple ✨ Ditch the toxins and switch to a super simple homemade powder laundry detergent! With no harsh or synthetic chemicals, you can have clean clothes at an affordable price. All you need is 4 C of borax, 4 C of washing soda, 4 C of baking soda, and 2 grated bars of castile soap. Combine all of the ingredients and you are ready to go! 👍👍 Your body and our ecosystem will thank you! #naturalliving #nontoxichome #diycleaning
What are your interests? Food? Beauty? Homemaking What are your interests? Food? Beauty? Homemaking? DIY? Something else?? Check out The Scoop over at the blog for a free and open platform to discuss all things pertaining to health and wellness, natural living, and real food. 💛 Link in bio #realfood #beauty #diy #homemaking #NonToxicLiving #lowtoxliving
❌ Ditch the synethic fragrances wrecking everyon ❌ Ditch the synethic fragrances wrecking everyone's hormones! 💻 Check out the blog for alternatives 📌 Follow on Pinterest for DIYs 💛 All links in bio #perfume #fragrance #diy #EssentialOils #herbs
Two great resources for herbs, essential oils, and Two great resources for herbs, essential oils, and more.. 1. Mountain Rose Herbs 2. Rocky Mountain Oils 💛 See blog link in bio for more info #herbs #EssentialOils #hermalremedies
Say goodbye to missing out! Try out these raw milk Say goodbye to missing out! Try out these raw milk desserts 🍦🍨 💻 Check out the blog for recipes 📌 Follow on Pinterest to see more 💛 All links in bio #rawmilk #kefirsmoothie #dessert #healthydessert #healthydessertrecipes
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